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How to: Glow up journal + GET YOUR LIFE TOGETHER

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Click the link to get 2 months of Skillshare for FREE: https://skl.sh/aliviadandrea

✰ Don’t forget to subscribe so you won’t miss new videos: https://bit.ly/3aS28nj

✰ Watch all the Glow up Diaries here: https://bit.ly/2tcEWPr

✰ Help me translate this video into your language! – https://bit.ly/38sfYdu

ABOUT THE GLOW UP DIARIES: At rock bottom I picked up a camera and began documenting my physical and mental pain that seemingly existed without meaning. For the next two years I recorded the “Glow Up Diaries” which is a raw docu-series of my deepest, most painful moments in an effort to find a newer, brighter existence. I openly share my difficulties despite the insistence of the media that such “shameful” feelings be kept in a closet.

✰ To inspire your journal:
✖ Pinterest: Alivia D’Andrea
✖ Glow up Diary Instagram: @a.glow.up.diary
✖ Twitter: @aliviadandrea
✖ Personal Instagram: @aliviadandrea

✰ ULTIMATE fat burning workout series: coming soon

✰ Journal tools Essentials: https://www.amazon.com/shop/aliviadandrea?listId=33HBS6ACZCF6T&ref=idea_share_inf

✰ Try my 21 days of self love journal prompt I created: https://www.pinterest.com/pin/669136457111459510/

✄ Journal tools mentioned:
◆ washi tape: https://www.amazon.com/shop/aliviadandrea?listId=33HBS6ACZCF6T&ref=idea_share_inf
◆ silicone pen bag: couldn’t find the link but bought from Miniso..
◆ mini ruler: https://amzn.to/2NuPhwo
◆ mechanical pencil: https://amzn.to/2Wx91n8
◆ sparkling pens: can’t find the link at the moment
◆ pastel colored highlighters: https://amzn.to/3217wyv
◆ markers – check out my list: https://www.amazon.com/shop/aliviadandrea?listId=33HBS6ACZCF6T&ref=idea_share_inf
◆ MUJI – Stainless Steel Scissors With Cover
◆ double sided tape: https://amzn.to/2C2E2FW

♫ Dylan Rockoff – Awesome – https://thmatc.co/?l=F7FA747E
♫ Rest of music by https://www.epidemicsound.com/

✰ BUSINESS INQUIRIES: alivia@select.co

⚑ FTC This video sponsored by Skillshare!


Soul Search says:


Pip says:

Anyone else get triggered that she spells realise as realize

?? says:

Did Alivia write the page that was filled with the word problem? At 5:10

Olivia Dudek says:

Your soooo inspiring. Im so used to seeing these picture perfect youtubers that i just forget that there's so many people who are struggling with their lives like me. Alivia you are so beautiful and anyone can tell that your special and been through both ups and downs in your life. Which is totally ok! You are also such a great role model for young women like myself. NEVER GIVE UP!

My Chemical Bromance says:

I want a budget/money video!!!😄

Akira Sharma says:

I'm watching this now in quarantine where I feel like I have fallen out and gotten really lazy and procrastinating a lot I really want to be able to live life to the fullest and do what I'm capable of because we are all incredible and capable of great things this really helped me. Thank you this helped me a lot with getting back on track. 🙂

Indian girl says:

You must write a motivational book

Shreya Ramakrishna says:

You love your subscribers so much. You deserve all the love back. You are so much like me, and your videos truly motivate me a lot. I am so glad I found this channel. I am so grateful to you.
Thank you so much for helping me step out of my comfort zone. Thank you for having my back. I really wish I could meet you.
Lots of love, from India❤

Lila Mintowt-Czyz says:

I've literally spent two days on this and I'm only on chapter three

Rabab Ali says:

Thanks for doing this video

Barbora Macková says:

Okay.. I started 3 weeks ago but I gave up the last week.. this 4th week I'm going to start over and I'm going to do THIS journal too! It looks really amazing and I'll do something creative for myself ❤️ You're such an amazing person.. If I only met you earlier.. You look gorgeous ❤️❤️

Loryddy Cañas says:

You have long legsss

Nicolette says:

Please start a podcast or Netflix show 😁

Sophie MiVille says:

I’ve been watching alivias videos for the past 3 hours. I’m not even kidding. I’m really really starting to believe in myself.

yourlocalmidgett says:

I’ve been following her stages of journaling and I’ve finished the video and I feel a little sad 🤣. It was like she was my mother, guiding me and now I’m moving out (aka I have to journal by myself now).

Destiny Arts says:

Don't call it a dream, call it a plan.

(Idk who made this quote)

Hannah says:

This video caused me the biggest most life changing glow up I've ever had THANK YOU

Nathaly says:

Creo que soy tal vez una de las pocas personas que hablan español aquí, encontré este vídeo me cae como anillo al dedo quiero entenderlo completamente, sé algunas palabras en inglés pero me es difícil podrías poner subtitulos en español por favor 🤧✨ me encanta la vibra de tu canal

Maisnam chareiii says:

This should be a Netflix series …

Daisy says:

the quote in the self care section is actually "caring for myself is not self indulgence, it is self preservation, and that is an act of political warfare" and idk i think that's much stronger than what she wrote (like hell yeah i’m dismantling the gov. by doing self care)

Debelin says:

I’m crying, 🥺❤️ omg!

uwu affs ꧂ says:

Intro 1:50
Chapter 1 Routines 8:18
Chapter 2 Exercise 9:06
Chapter 3 Food 11:18
Chapter 4 Habits 14:56
Chapter 5 Self investment 16:05
Chapter 6 money and budgeting 16:45
Chapter 7 self-care 18:17

Shiloh Temi says:

someone needs to put out a glow up journal on eBay cause I am not artistic at all. but i’ll work on it 🙂

jing-han says:

thank goodness she only has 1M subs i mean her channel is only for people with good taste

shar s says:

What is the song at 6:31

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